I also must know YOU can only impat your emotions. I (or anyone) can offer suggestions or advice or praise or insults but it’s up to you to feel good. Everyone’s in charge of their own emotional state. You are neither obligated nor have the power nor have the capacity to boost or change anyone’s emotional state. Sure, you can know what triggers things in people but that is still THEM. If I went to Africa, the same thigns I talk about here to boost people’s moods may not work their, or better, or whatever. The whole point is that it’s someone else’s problem and state. Even if I make someone else’s emotions my own problem that’s like trying to complete a jigsaw puzzle when you’re locked outside of the vault in which it’s in. No one can open you vault but you, so only you can help yourself. That self-reliance is reassuring and comforting and refreshing.
